4spa resort hotel catania

Exercise and mental balance

Gym

Scroll

The exercise behind wellness

The gym covers 500 sq. m.

Our gym offers several services and activities thanks to the help of qualified instructors and modern equipment: Yoga, Pilates, Functional Training, Crossfit, Antigravity and much more.

All courses

QualifiedInstructors

Presidium in the room and attention to customer needs

Tecnogymequipment

The top of sports equipment made in Italy

Personaltrainer

Service upon request and bookable at reception

Courses

corso YOGA 4spa

YOGA

corso PILATES 4spa

PILATES

corso ANTIGRAVITY 4spa

ANTIGRAVITY

corso FUNCTIONAL MET 4spa

FUNCTIONAL MET

corso INTERVAL TRAINING 4spa

INTERVAL TRAINING

corso MUSCLE CONDITION 4spa

MUSCLE CONDITION

corso METABOLIC 4spa

METABOLIC

corso CROSSFIT 4spa

CROSSFIT

corso WORKOUT 4spa

WORKOUT

ACTIVITY CALENDAR

-
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00
Yoga
Pilates
Yoga
Pilates
Yoga
 
10:00
TBW
4Functional
TBW
4Functional
TBW
 
11:00
Postural
 
Postural
 
Postural
 
14:00
4Tonic
Cross Training
4Tonic
Cross Training
4Tonic
 
18:00
Pilates
Antigravity*
Pilates
Antigravity*
Pilates
 
19:00
Brus-Fit
Pilates
Brus-Fit
Pilates
Brus-Fit
 

*Course on reservation

Tool room hours

from monday to friday 7:00 / 22:00 - saturday 8:00 / 9:00 - sunday 9:00 / 13:00

*Course on reservation

Tool room hours

from monday to friday 7:00 / 22:00 - saturday 8:00 / 9:00 - sunday 9:00 / 13:00